I’ve had the privilege of taking some incredibly beneficial classes with Jessica at her studio, but honestly, the most impactful help and health advice I’ve received from her came through one-on-one experiences.

When I was working to lose weight and become healthier and more active, it was Jessica who emphasized that nutrition is the biggest part of the equation—not just 'working out.' Last year, after being diagnosed with heart failure, Jessica was one of the first people I turned to for advice about my diet. This time, she brought up something no one else had mentioned: the importance of strength training.

Over time, I’ve come to trust Jessica’s guidance as much—if not more—than the other specialists in my life, including my primary care doctor and cardiologist. I consider her an essential part of my 'team' that helps me stay healthy.

But Jessica’s impact goes even deeper. She has been instrumental in my self-care journey, especially in supporting my mental health and overall well-being. From reducing stress to exploring mindfulness and relaxation exercises, Jessica has helped me find balance—not just physically, but emotionally and spiritually. Many of these lessons happened outside her regular sessions and classes, showing just how dedicated she is to her clients’ overall health.

In short: YAY, Jess!

When I first started attending the Ice House I was in a place in my life where I was searching for my happiness again. My confidence was so low, and I felt like I was already going through the motions in life. The community I walked into was an incredible experience. There was no judgement, no worries, just a group of women all investing in themselves. The Ice House was a place where I could let loose, cast away all of my anxieties and just have fun. A few months later a new job opportunity came up that came with a lot of tough decisions for me. I knew immediately that I could not do it alone and I knew Jess was just the right person to help me through. Jess is such an easy person to talk to. She makes you feel comfortable, yet challenges you to be the best version of you. Her life coaching program gave me actionable steps to work through each week and gave me the confidence to overcome the difficult decisions and any challenge I was experiencing. After each session I left feeling like a weight had been lifted from my shoulders, and I had clarity for what to do moving forward. I can now say that thanks to Jess, the Ice House and this program I am in a much happier place in life and continue to use the inspiration, and guidance she gave me each day. I am so thankful to have her as a mentor, and friend in my life!

Jessica was amazing! Our conferences theme of “Simply Celebrate” was incorporated so nicely into her presentation. She was full of energy and related well with the attendees, through her talk on the “5 G’s” that guide her life. We have received many positive reviews from her sessions. So grateful she was a part of our event!

This space provides a safe and nurturing space through retreats and wellness focused courses, allowing survivors to thrive and grow. Upon walking into the space, one gets a sense of warmth and welcomeness, which sets the best foundation for any retreat. The expertise and compassion that Jessica has only make the experience better. Thank you for providing such a powerful space which encourages women of all walks to grow and bloom together. If you are looking to incorporate a wellness retreat or workshop into your business or community, I could not recommend a better facility.

Jessica led a beautiful training on mental wellness with the staff from the little school. The training was extremely thoughtful and very well organized. We spent time connecting as a team, building trust and learning about each other outside of school. Jessica has a special way of connecting with her audience and making everyone feel welcome and comfortable. Thank you Jessica for a wonderful day!

Keller Williams Realty Central Delaware is incredibly grateful for Jessica Moyer! We’ve hosted her several times and each session was highly impactful and tailored to address our company specific needs. She has a unique ability to connect deeply with individuals, empowering them to achieve their full potential. Her workshops consistently surpassed our expectations, and I wholeheartedly recommend her to any organization seeking to positively impact their team members.

Over the past year I’ve gotten so much stronger physically, mentally and emotionally because of you, my earth angel 😇 sooo grateful and honored to have a you as a dear friend and coach. There were many times when I felt overwhelmed and you are always there for me and I am thankful 🙏🏾 The camaraderie of all the ladies uplifting each other without judging limitations is awesome 👏🏾 Jess, your inspiring attitude encourages so many of us sharing your gifts ( 5 Gs +++ ) as a destiny helper @ IH and within the community at large. I believe there’s a reason for every season we’re brought into another person’s life. Girl friend our season won’t be over anytime soon 🥰 In fact, it has just begun, an so we Soar 🕊️ One love